Kundalini Yoga DVD


While the ultimate aim of yoga is beyond any particular technique, such practices can make it easier to tap one`s highest potential. In this DVD, several key yogic breathing techniques will be sequentially explored, including: cleansing breath, ujjayi, kapalabhati, breath of fire, sitali. Some of the dynamic and static poses also included are: camel ride, mortar/pestle, staff(dandasana), heroes, dynamic seated forward fold, cat/cow, cobbler, squat/frog, dangling uttanasa, tree, dynamic warrior II, hara pumps, uddiyana (nauli), powerful pose, down dog, dynamic cobra/wisdom (salamasana poses, bridge with dog pant breath, face of light, sage twist, and mahumudra. Also touched upon are the chin, abdominal and root mudras.

Add to Cart:

  • Model: MKUNYOG
  • Shipping Weight: 0.25lbs
  • 4 Units in Stock

This product was added to our catalog on Monday 28 May, 2012.

Your IP Address is: